How I Try to Live

1.  Eliminate hurry from your lie.

2.  Don’t judge others.

3.  If you find yourself thinking about the past or future, pull yourself back.  Life is in the present.

4.  Try to exercise at least an hour a day.

5.  Go for a walk after dinner.

6.  Eat moderately until you feel 80% full – I know, this is a hard one.

7.  Get at least 7 hours of sleep a night, preferably 8, it really makes a difference.

8.  Put your trust in Jesus and let him take care of the rest.  No need to worry about what you can’t control.

9.  Keep Internet usage to no more than 2 hours a day.  I haven’t been good a keeping this one.

10.  No more, no less, be obedient to God.  Sin will always find you out.

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About runninginspired

I’m in my mid-40s and have been running for about 19 years. I have finished 24 marathons with a personal best time of 3:04. I currently reside in San Diego, CA. I enjoy running since it keeps you honest and will give back what you put into it. Work hard, but smart, and good results will eventually follow. I like to experiment with training plans, gadgets, shoes, and nutrition to find what works for me. The primary purpose of this blog is to document my training and thoughts about running in my ongoing quest to improve my fitness and health.
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